Does that chocolate bar also tell you, EAT ME!

Did you know your gut bacteria actually communicate with your brain? In fact they are the ones that are telling you to eat that chocolate bar.

The composition of your intestinal flora, also called your microbiome, is just as unique as your fingerprint.

You can influence the composition of your microbiome by what you eat. If you eat a lot of fruit and vegetables, micro-organisms will develop that live on fruit and vegetables.

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