Chocolate is still one of my weaknesses. Cacao is actually not bad for you. It’s a pre-biotic. Your good gut bacteria feed on it. The large amount of refined sugar in regular chocolate disturbs the balance in your gut. So make that switch get the good and scrumptious without the bad. Get baking!
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Refuel with the things that your body can use well. I really like green smoothies. After drinking them I feel completely fit again.
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I do not eat refined sugars any more. But I stil crave for some sweetness from time to time. This healthy brownie is great. It is high in protein en low in calories, if you can leave it at one portion a day ;0)
Lees verder “Guilt free delicious nutritious healthy chocolate brownie”