100% Natural Me

Al jaren gebruikte ik dezelfde make-up & gezicht crème. Ineens kreeg ik allergische reacties. Ik kon niks meer

Chocolate is still one of my weaknesses. Cacao is actually not bad for you. It’s a pre-biotic. Your good gut […]

Fermenting what exactly is that? That’s a good question. For me now very normal but perhaps a bit of a […]

Did you know your gut bacteria actually communicate with your brain? In fact they are the ones that are telling […]

Refuel with the things that your body can use well. I really like green smoothies. After drinking them I feel completely fit […]

I do not eat refined sugars any more. But I stil crave for some sweetness from time to time. This […]